July 31, 2007

I am sorry to report I have fallen off the fat camp wagon.

My chili turned out pretty good though. But I don't have enough room in my freezer. It's sad. But I now have food all over the place. That I'm not eating. I have fresh veggies and fruit in the fridge I'm not eating too. It was easy to buy the stuff and cook it, not so easy now to actually eat it.

I've had prescription problems with my sleep drugs, so my sleep has been very messed up. I have the pills now, so I'll be better. And I'll hop back on the wagon! I was supposed to be off tomorrow through Friday, but now I'm going in to work tomorrow. I will take Thurs and Fri off to start the exercise portion of fat camp. And eat my food.

I forgot to take down my weight on Sunday. I will do that tonight and report in tomorrow. According to the doctor scales, I'm 177 lbs. My scales weigh a little less than Dr. scales, so I'm not sure where that really leaves me. But I certainly haven't lost any. My goal at first is to just change my habits. The weight loss will come with that, and once my habits are changed I can focus more on losing the weight. Baby steps...